Kickboxing Gloves Vs Boxing Gloves

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Kickboxing Gloves Vs Boxing Gloves

A boxer's best advantage is his hands. Boxing gloves are therefore one of the most important items of protective equipment for boxers. In the boxing realm, there are many different styles of gloves, as well as gloves made for other martial arts disciplines like Muay Thai and MMA.

Because gloves are a fighter's first line of defense against hand injuries, picking the correct pair for your needs is critical. Consider these four (4) essential points when shopping for boxing gloves.


  • What the gloves are constructed of and how long they will last
  • Padding refers to the thickness and position of the protective padding.
  • What the gloves are made for is the intended use.
  • Weight - The right weight for the job.

Aaron Swenson and Flo Master of FightCamp explain the many sorts of gloves, their applications, sizes, and what to look for when buying gloves. They also reveal their favorite boxing glove brands.

Let's take a closer look at the many sorts of boxing gloves, what they're used for, and how they compare to other combat sports gloves.


  • Leather is commonly used.
  • Knuckle cushioning made of thick foam
  • Wrist support with lace-up or Velcro (hook-and-loop) closure
  • Bag and partner training are both beneficial.
  • Knuckles, hands, and wrists are all protected.

For heavy bag and partner drills, training gloves are an excellent all-around glove. Shock absorption is provided by denser foam padding, and wrist stability is provided by a stiff lace-up or hook-and-loop closure (Velcro wrap). In premium training gloves, leather is the preferred material for durability, however neoprene is also available.

The most crucial gloves in a boxer's arsenal are training gloves, which protect the knuckles, hands, and wrists during intensive exercises. The weight of boxing gloves is measured. If you're unclear about which glove weight is best for you, watch FightCamp Trainer Aaron Swenson's video on how to choose the proper boxing glove weight.


  • Neoprene is commonly used.
  • Padding is thin.
  • Minimal assistance
  • Good for light bag work that emphasizes form.
  • Training gloves provide more protection.

Bag gloves are one of the most basic glove types, designed for heavy bag technique instruction. Boxers might feel more feedback in their hands and arms with each punch because the padding is thin and there is limited wrist support. Most of these are constructed of neoprene rather than leather. While the lack of cushioning allows you to focus on technique, it also means you're less protected from damage.

A more sturdy and adaptable training glove is excellent for novices or any fighter who wants to go all out on the heavy bag.


  • Padding that is softer for less impact
  • It's perfect for sparring with a partner.
  • 16 ounces or greater in weight

Sparring gloves are made with the safety of the user in mind. Sparring gloves are larger and have softer padding to better distribute force on impact than training and bag gloves.

Remember FightCamp Trainer Tommy Duquette's eight (8) tips for your first sparring session if you're new to sparring. Tommy emphasizes the need of choosing boxing gloves that are 16 ounces or more for you and your sparring partner. Many boxers also purchase sparring gloves for this reason. If you want to start sparring and your regular training gloves are less than 16 ounces, you'll need to invest in a second pair made specifically for sparring sessions.


  • With firmer padding than training gloves
  • Lace-up closure is almost certainly required.
  • Competitive boxing is strictly regulated.

Boxing gloves, as well as the regulations of competitive boxing, are strictly regulated. Depending on the weight class and division, competition glove requirements are further divided into amateur and professional categories. Fighters who aspire to go pro should invest in a set of competitive gloves that match these requirements.

Competition gloves resemble premium training gloves, but they have stronger padding for more impact on the opponent. To avoid snagging during a fight, most competitive boxing rules require these boxing gloves to have a lace-up closure rather than a hook-and-loop closing.


  • Competitive glove subcategory with a more compact design and snug fit.
  • Horsehair and other traditional materials are sometimes used.

Boxing gloves in the Mexican style are essentially a slimmer version of training or competition gloves. When most regular boxing gloves were still clunky and cumbersome, these proved very popular, and many boxers still use them today.

The small padding and contoured fit of Mexican style boxing gloves set them apart from other types of boxing gloves. Some brands, such as the well-known Cleto Reyes, use more traditional materials like horsehair to provide a firmer cushion that may deliver a powerful punch. Cleto Reyes is one of the most well-known names in high-end Mexican boxing gloves.

Kickboxing Gloves Vs Boxing Gloves


  • Boxing training gloves have a similar appearance.
  • Sides with more cushioning
  • For grip, the palm area is flexible.

Muay Thai, though often confused with kickboxing, is a separate martial art in its own right. The sport features an incredible 8-point hitting system that involves the use of elbows, knees, fists, and feet. Although the Muay Thai glove resembles a boxing training glove, it has a few key variances.

Because Muay Thai has more possible assault areas, a fighter must be able to defend themselves from all sides. To protect the hands during defensive moves, Muay Thai gloves have circular padding at the top and padding on the sides. The grip is maybe the most significant distinction between boxing and Muay Thai gloves. Muay Thai gloves provide additional flexibility in the hands for grasping and clinching, which are allowed in this martial arts style.


  • With little padding across the knuckles and back of the hand, they resemble weightlifting gloves.
  • Grasping design with open fingers
  • For grip, the palm area is flexible.

MMA gloves are meant to be adaptable because mixed martial arts (MMA) combines a variety of fighting tactics. Thin padding covers the knuckles and back of the hand in MMA gloves, allowing the fingers free for the fighter to utilise their grip fully.

MMA gloves are often unnecessary for boxers unless they intend to practice in other combat sports. Shanie Smash, an undefeated MMA fighter and FightCamp Trainer, provides MMA-inspired workouts on the FightCamp YouTube Channel to spice up your boxing sessions!

Remember that, in addition to their protective gloves, all boxers should know how to properly employ hand wraps. While most boxers will not require Muay Thai or MMA gloves, they should all carry a good pair of training gloves in their gym bag.

What kind of kickboxing gloves should I get?

  • Best Kickboxing, Muay Thai, 
  • and MMA Gloves (Top 10 Review) For Beginners and Experts
  • RDX MMA Gloves for Muay Thai 
  • Kickboxing. Fairtex Muay Thai Gloves.
  • Venum Boxing Gloves
  • Twins Special Boxing Gloves wrist support
  • Everlast Women's Muay Thai & Kickboxing Gloves.
  • Lace Boxing Gloves by Cleto Reyes.

Are mixed martial arts (MMA) gloves superior than boxing gloves?

Boxing gloves contain a lot more padding, and some of them can weigh up to 16 ounces. This is because, in most cases, a boxer will end up throwing and receiving much more punches than an MMA fighter throughout a bout. The MMA gloves are lightweight and don't have as much cushioning.

Are boxing and mixed martial arts gloves the same thing?

Boxing gloves are thickly padded, with up to a pound of soft padding. MMA gloves are slimmer, thinner, and less cushioned than traditional gloves. A combatant in a boxing match throws and receives hundreds of punches. The majority of these punches are aimed towards the head.

Can I box while wearing muay thai gloves?

Muay Thai gloves can be used for boxing. The extra padding in Muay Thai gloves, on the other hand, may impair the speed, accuracy, and impact of a typical boxing punch. Boxing gloves are therefore preferable because they are specifically designed to protect boxers.

Is it possible to box while wearing kickboxing gloves?

The quick answer is that it is debatable. Although boxing and kickboxing appear to be extremely similar, they are two distinct combat arts. The fundamental difference between the two is that kickboxing allows both hands and feet to be utilized, whereas boxing only allows for the use of the hands.

Are boxing gloves required for kickboxing?

These gloves are suitable for cardio kickboxing, MMA, grappling, and almost any other sport. These gloves were offered since not every cardio kickboxing class will demand large, heavy boxing gloves. These are an excellent second set of gloves to have on hand for lighter bag clinching sessions.

Can I box while wearing MMA gloves?

You can't just use any MMA gloves on the heavy bags, contrary to popular belief. Using conventional gloves during heavy bag training poses major risks, including significant injury to the fighter's hands, knuckles, and wrists.

Is knocking someone out with boxing gloves or MMA gloves easier?

The 4oz MMA gloves have relatively little padding around the knuckles as comparison to boxing gloves, therefore they will be felt more. This could explain why McGregor landed those devastating knockouts in the ring.

Which is more painful: boxing or mixed martial arts?

MMA fighters have been demonstrated to have a lower chance of injuries that will have a long-term effect on their health. Face cuts and contusions are more common in MMA than in boxing.

Are boxing gloves worse than mixed martial arts gloves?

The superficial damage is frequently more in MMA fights, and the gory looks lead people to believe the glove does far more damage. There's a lot more to this story than meets the eye, though. Boxing gloves cushion the strike, but they also disperse the force of the blow, causing greater damage to the brain.

Why are MMA gloves without fingers?

In 1989, a successful Japanese Shooto promotion made the 4–6 ounce fingerless gloves necessary. The design was flawless for the time, but it plainly favored strikers and was almost identical to a boxing glove in certain ways.

Are thicker boxing gloves more secure?

No. A heavier glove does not hit harder or cause more damage to the opponent. Choosing a thicker glove is less about inflicting damage on an opponent and more about assuring your and your partner's safety.

Why are MMA gloves without fingers?

In 1989, a successful Japanese Shooto promotion made the 4–6 ounce fingerless gloves necessary. The design was flawless for the time, but it plainly favored strikers and was almost identical to a boxing glove in certain ways.

Are thicker boxing gloves more secure?

No. A heavier glove does not hit harder or cause more damage to the opponent. Choosing a thicker glove is less about inflicting damage on an opponent and more about assuring your and your partner's safety.

Should I get boxing gloves or Muay Thai gloves?

For Muay Thai, most boxing gloves will suffice. All of the modifications are minor enough that if you haven't used other types of gloves for a long time, you won't notice much of a difference. Regular boxing gloves make clinching more difficult, but it's still doable.

Kickboxing vs boxing: which is better?

As a result of its greater diversity of techniques, kickboxing defeats boxing in a one-on-one bout. To slow down and eventually finish the boxer, the kickboxer preserves their distance and uses longer-ranged kicks.

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