March 2022

Diet 30 Days

The Whole30: Is It Really a 30-Day Diet to Improve Your Health? The Whole30 diet has become increasingly popular as a health craze. It is pr...

Abdullah_kv 31 Mar, 2022

Diet Where You Fast

What Are the Different Types of Intermittent Fasting and What Should You Know About Them? "Tell me what to eat," a registered die...

Abdullah_kv 31 Mar, 2022

Diet Like Paleo

A Beginner's Guide to the Paleo Diet, with a Meal Plan The paleo diet is based on what our forefathers ate as hunter-gatherers thousand...

Abdullah_kv 31 Mar, 2022

Diet Japan

What Does a Japanese Diet Plan Entail? Everything You Need to Know. The traditional Japanese diet is based on whole foods, with a focus on ...

Abdullah_kv 31 Mar, 2022

Diet Versus Zero Sugar

What's the Difference Between Coke Zero and Diet Coke? You've probably heard that limiting added sugar in your diet is beneficial t...

Abdullah_kv 31 Mar, 2022

Diet 40 40 20

The 40 40 20 Diet: A Macronutrient-Based Diet That Allows You to Eat Anything The 40/40/20 diet is a versatile macronutrient diet that can...

Abdullah_kv 31 Mar, 2022

Keto Diet How Many Carbs

How many carbs should you eat on a keto diet? One of the Ketogenic diet's main tenets is to consume as little carbohydrate as possible ...

Abdullah_kv 31 Mar, 2022