Best Supplements For Beard Growth

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 Best Supplements For Beard Growth

Despite the lack of current, formal statistics on the popularity of facial hair, it doesn't take a research to realize that beards appear to be ubiquitous. Growing them seems to have less to do with keeping faces warm and more to do with style and attractiveness.

But what about those of us who are unable to develop our brows? While there are certain strategies for promoting general hair growth, it ultimately comes down to genetics in the end.

Is it because of the male hormone testosterone?

The assumption that testosterone, the male sex hormone, is to blame for beard development is a natural one. However, most men's testosterone levels are comparable.

Low testosterone manifests itself in a variety of ways, including:

  • infertility
  • decreased muscle mass
  • development of breast tissue
  • erectile dysfunction

Testosterone treatment from your doctor or a supplement won't assist if you don't have these symptoms.

Is it a skin condition?

A skin issue may be to fault for a lack of hair development in some circumstances. Baldness or hair loss is caused by certain skin disorders such as alopecia. Seeing a dermatologist if you have signs of a skin problem that affects your head as well as your hair might be beneficial.

Hypothyroidism, or an underactive thyroid, can cause sparse or slow-growing hair in certain people. However, women over the age of 50 are more likely to have this illness. Hair loss or thinning can also be a sign of anemia, or an iron shortage.

Generally, it’s genetics

Genetics is to blame for most men's inability to grow facial hair. It's conceivable that if your father or grandpa struggled with facial hair development, you will as well. And there aren't many options available to those men.

While beard implants are a new product on the market, they're an extreme solution to a minor problem.

Do beard-boosting supplements work?

Some supplement companies are cashing in on the increased popularity of beards and facial hair by targeting guys who have problems growing stubble. These businesses provide vitamins and lotions that claim to make beards bigger and fuller. However, the vast majority of them lack scientific credibility.

There is some proof.

Vitamin D helps reactivate dormant hair follicles, according to a reliable source. B vitamins such as B-12, biotin, and niacin can aid to condition and strengthen hair. More information on vitamins and hair may be found here.

Beardalizer, for example, promises to help grow beards by providing nutrients including vitamin C, biotin, and vitamin A. These vitamins and minerals, similar to hair supplements for women, are believed to help women grow thicker, healthier hair.
However, if your body was not built to grow a beard due to genetics, the supplement may not work.
A common daily vitamin has identical components and is likely to be less expensive.

Little tips that could pay off

If you're having trouble growing a beard, it's possible that it's because you're not taking care of yourself. Facial hair, like excellent hair, demands a balanced diet and adequate sleep. The following should be your initial steps toward achieving your facial hair goal:

  • Reduce your stress levels. While there is no easy yes or no answer, some hair loss may be linked to stress, according to the Mayo Clinic.
  • Maintain a balanced diet. A well-balanced diet will supply your body with all of the nutrients it requires.
  • Make sure you get enough sleep. You'll be better off if you get more sleep.
  • Please don't smoke. According to an older research, smoking can cause hair loss.
  • Maintain your skin's health. Determine your skin type and follow a skin-care regimen.

This is the best 3 supplements for Beard Growth

  1. Zhou Nutrition
  2. Bulldog 
  3. Badger Company

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